Growing Younger Gracefully: Aging with Vitality, Resilience and a Smile! with Sheena Nancy Sarles on Friday, Nov 2nd from 7-8:30 pm.
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$40.00
$40.00
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In this radical workshop, we will investigate how we can celebrate and enjoy our aging as we mindfully prepare and protect our bodies, minds and spirits to meet the challenges, build our resilience, and incorporate Joyful Aging.
We can develop practices of Joyful Aging that support our aging with awareness, pizzazz, authenticity, and humor. You will leave this workshop with an array of tools to strengthen and maintain your well-being. You will develop your own road map with personalized choices of nourishment, not diet; movement, not exercise; attitude and self-talk; healthy products; facial acupressure, meditation, and more to support you through the ebb and flow of aging.
Growing Younger Gracefully will be presentation, gentle movement, discussion, and meditation.
Get your Joyful Aging on!
Please wear comfortable clothes. No yoga experience necessary.
All ages, or anyone who is aging, welcome!
Please register at Green Tea Yoga, www.GreenTeaYoga.com
For more information, please call 781.631.6416 or visit
www.GrowingYoungerGracefully.com
Sheena Nancy Sarles
is founder of Growing Younger Gracefully™, a Certified Yoga
Teacher, creator of Yoga for Living with Loss at Care Dimensions, a Reiki Practitioner, and founder of Growing Younger Gracefully Organic Facial Serum
www.GrowingYoungerGracefully.com
For more information and to reserve your spot,
please register at:
www.GreenTeaYoga.com
Space is limited.
We can develop practices of Joyful Aging that support our aging with awareness, pizzazz, authenticity, and humor. You will leave this workshop with an array of tools to strengthen and maintain your well-being. You will develop your own road map with personalized choices of nourishment, not diet; movement, not exercise; attitude and self-talk; healthy products; facial acupressure, meditation, and more to support you through the ebb and flow of aging.
Growing Younger Gracefully will be presentation, gentle movement, discussion, and meditation.
Get your Joyful Aging on!
Please wear comfortable clothes. No yoga experience necessary.
All ages, or anyone who is aging, welcome!
Please register at Green Tea Yoga, www.GreenTeaYoga.com
For more information, please call 781.631.6416 or visit
www.GrowingYoungerGracefully.com
Sheena Nancy Sarles
is founder of Growing Younger Gracefully™, a Certified Yoga
Teacher, creator of Yoga for Living with Loss at Care Dimensions, a Reiki Practitioner, and founder of Growing Younger Gracefully Organic Facial Serum
www.GrowingYoungerGracefully.com
For more information and to reserve your spot,
please register at:
www.GreenTeaYoga.com
Space is limited.