Yoga from the Heart with Marilyn. Saturday, Feb 17th, 2-4 pm. $25
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$25.00
$25.00
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The First Workshop Sold out, so here is another chance to take this AMAZING Workshop with Marilyn. Green Tea Yoga wants to help everyone live longer and healthier lives so that everyone can enjoy all of life's precious moments. Come and join our community and Marilyn for a 2 hour workshop on "Yoga from the Heart" to celebrate February as the American Heart month.
This Workshop will focus on and clarify each stage of relaxation to promote complete healing and will include gentle yoga, guided visual techniques, pranyama, meditation and deep savasana.
Marilyn Whalen has more that 40 years of experience as an RN as well as 20 years as a yoga teachers. Marilyn completed a 2 week training in 2001 where she received her cardiac certification in "the healing path of yoga". This course was based on the amazing work of cardiologist Dean Ornish's program for reversing heart disease.
This Workshop will focus on and clarify each stage of relaxation to promote complete healing and will include gentle yoga, guided visual techniques, pranyama, meditation and deep savasana.
Marilyn Whalen has more that 40 years of experience as an RN as well as 20 years as a yoga teachers. Marilyn completed a 2 week training in 2001 where she received her cardiac certification in "the healing path of yoga". This course was based on the amazing work of cardiologist Dean Ornish's program for reversing heart disease.